Many people have problem about the weight. Now I have some menu to help you to lost your weight.
We can start from this menu...
Breakfast : 1 boiled egg or 1 cup of yoghurt or 1 glass of low fat milk or tea/coffee no sugar. Lunch : 1 mixed vegetable salads (lettuce 50 g, broccoli, carrots, cabbage ,long bean (steamed or boiled) Dinner : 1 - 2 apples , oranges, papaya , pineapple ,dragon fruits, watermelon .
1. To succeed you must don't eat foods after 7.00 p.m. 2. Always have fresh and low - fat foods, fruits, vegetables and eat the foods slower. 3. Avoid foods that are high in calories and sugars such snakes, potatoes cheap, deep fried (frence fried) and soft drink. 4. Drink water a least 6 - 8 glasses a day. 5. Exercise a least 25 - 35 minutes every days.
Today I helping my dentist did Chairside Bleaching to his patient at our dental clinic.
This is the Opalescence Boost @ hydrogen peroxide 38%.
The protective material.
First step the dentist begins by applying a protective material to the gums. hydrogen peroxide 38%.
Next the dentist will apply Opalescence Boost in 0.5 mm to 1.0 mm thick layer on the labial surfaces. The dentist will applications typically last between 10 - 20 minutes (The dentist will repeating this procedure 3 - 4 times) and then will remove Opalescence Boost from teeth using surgical suction.
After all visible gel is removed the dentist will lift OpalDam barrier from surface using an explorer or instrument on you teeth.All total procedure typically lasts approximately 60 minutes. This is the color shape , you can get whiter up to 2 to 5 shades from you nature teeth.
We are located at 304 Orchard Road, Orchard Medical Specialists Centre #05-42 Lucky Plaza , Singapore Tel: (65)62358316 www.luckyplazadental.com
Welcome to New Age Cosmetic Dentists’ virtual consultation room.
Name Of The Teeth
How do you know where is your wisdom teeth? And how many wisdom teeth do you have in your mouth?
Medisave approved @ my dental clinic
NOW! you can use your Medisave for part of surgical fees like dental implants, wisdom teeth surgery, Surgical excision of soft tissue tumour and Root Canal Surgery.
Payment For Dental Surgery With Medisave
Single Wisdom Tooth Surgery, Surgical excision of soft tissue tumour, Drainage of pus, Surgical removal of root tip, Implant Surgery excluding crown, Biopsy.
Panoramic x-ray (OPG)
Our clinic is equipped with low dosage, high resolution digital panoramic x-ray
No more worry about your missing teeth.
The dental implant can provide you with normally eat , speak , beautiful smile and long last.
Affordable dental implant restorations, it's another alternative for the replacement of your missing teeth starts from $300/- Why wait if you can afford it?
Crown lengthening is a procedure that removes bone and gum around the tooth to expose more crown height. Crown lengthening treatment starts from $350/-
Improved Your Image With Full Ceramic Crowns Today!
If a crooked tooth spoiled your beautiful smile, Now a day you can improve your image with full Ceramic Crowns. Full Ceramic Crowns & Bridges starts from $800/-
Wisdom tooth surgery start from $450/- (Medisave claimable)
Making Your Teeth Whiter Today with Chairside bleaching
Looking good starts with the great smile today with whitening kits.
Teeth Whitening kits can quickly and simply make your teeth whiten. Tooth whitening Kit ready in one hour , one stop and one visit just only $400/-
Root Canal Treatment (Endodontics)
Costs of the root canal treatment for Single root (front teeth ) $300 ,and for Multiple roots (back teeth) starts from $500/- .
How much do the denture cost?
The denture cost are depending types of denture , for my dental clinic we have acrylic dentures, chrome denture, flexible denture and titanium dentures. The price starts from $250/-
Keep your teeth and your gums healthy. You could feel and see the difference immediately after treatment!
Many smiles can be greatly improved simply by doing air polishing
Our Clinic At Orchard Is Equipped To Handle Emergency Root Canal, Complicated Extractions of Fractured Teeth ,Wisdom Tooth Surgery ,Drainage Of Abscesses, Crown Recementation, Replacement Of Fillings, Instant Temporary crown & Bridge, Immediate Post-extraction Implant Placement
Calcium & Vitamin D
Suppots and maintains optimum bone health and may reduce the risk of osteoporosis. (Support your bones now & they'll support you later) just $20/- only.
No Hidden Charges
The price listed on our clinic are standard NET PRICE for the complete treatment. We are no extra hidden charges for the treatment like sterillization, credit card or consumable charges, GST or other surchages.